YOGIS and FRIENDS
Yoga Community Spirituality Adventure
Santa Catalina Island Day Retreat Laguna Beach. This four or eight week course will introduce
meditation in the rich Tantric tradition of the Himalayan Masters. Each 30 minute session will include a few gentle asanas, pranayama, chanting or other means of preparing body and mind for the seated meditation practice. Bring more peace to your life and awaken your inner fire with these transformational techniques.
August 28, 2011 7am-8:30pm
Yoga ~ Kayaking ~ Relaxing in the Sun
Prices starting at $149 for only yoga or kayaking
$189 for both
Prices include:
*Round trip fare aboard the Catalina Express via Dana Point/Avalon
*Transportation to yoga and/or kayaking
*90 minute yoga class taught by LB Iddings
and/or
*2 hour guided kayak tour lead by Greg Klimuck
*There will be a couple of hours available to enjoy both lunch and dinner at your leisure. You can pack your own, join us for group meals at local restaurants, or venture off on your own. Maybe even head out for some ziplining (you can see videos on our "outdoor excursion" page).
email: Greg@yogisandfriends.com to register or for more info
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Join LB this summer for a Friday Afternoon Meditation Group in
yogaworks.com
JULY 8-29 & AUGUST 5-26
Fridays 12:00 - 12:30pm
LOCATION
Laguna Beach
REGISTER
949.415.0955
PRICE
4 sessions $60
8 sessions $80
Drop in $20
T
antric Meditation Series