Relax with LB , my first cd, my deepest relaxation guidance to enjoy wherever you might like to practice. Available February 10, 2008. Relax with LB contains a short relaxation for days you are "too busy to practice" , a longer, deeper relaxation called Yoga Nidra, several guided meditations and long awaited instruction for personal practice of the chants Wishita and the Maha Mritunjaya. My intention with this CD is to provide an inspiration for building a daily home practice.